fitlife My daughter ate a simple Udon noodle dish by design, as her stomach had been a little upset, so I made a spicier main dish for my wife and I . Last week, I had purchased Thai Mango simmer sauce with no fat; I thought I’d use it with a noodle dish.
I sauteed some potato, bell pepper, onion, and garlic on a cast iron pan with no oil. After the potato had a little bit of browning, I put it in a pot of boiling water for a few minutes till just cooked.
I mixed in the vegetables with cooked Udon noodles, garlic powder, salt, freshly ground black pepper, a few chopped leaves of fresh basil and fresh mint, and the sauce. I simmered for a few minutes, then served with slices of tomato.
Results
Ideas for the future
Labels: Kale, No Added Fat, seitan
