Instant Pot
I can’t believe I’ve not posted in so long. I recently experimented with whole teff grain; we...
I am excited to be discussing nachos in this weekend’s So Many Cooks in the Kitchen show...
My daughter had new orthodontic braces put in yesterday and is preferring soft food. She likes soups,...
Kiddo is going to be making vegetable soup with chickpeas for this weekend’s So Many Kids in...
My daughter and I were invited again today to be on a PCRM nutrition class streaming for...
I wanted to explore another beet recipe today and thought of embedding beets in a thick dhal....
I am excited about our next So Many Cooks in the Kitchen program, this one on Heart...
New Year’s Day Black-Eyed Peas with Steamed Collards, PCRM Mixed Vegetable Stir-Fry (No Added Fat)

1 min read
It’s traditional on New Year’s Day to make a simple dish with black-eyed peas and collard greens,...
I made soup in my Instant Pot pressure cooker with a variety of ingredients, including kabocha squash, potato, and...
I made an Indian lasagna for Diwali by cooking most of half of head of cabbage, cut into...
I wrote about Robin’s Kogniut squash yesterday; having Kabocha as a parent serves it well and it...
Our So Many Cooks in the Kitchen show this weekend is on squash, and I wanted to...
I’m excited that this weekend is our next So Many Cooks in the Kitchen show where about...
I love to cook and teach vegan cooking. In March 2006, I was inspired by cooking blogs...
I was grocery shopping and got home late; my family had leftovers. I love tofu and have...
I’ve been wanting to use my air fryer to make almost no fat tortilla chips for a...
I have only cooked with Jacob’s Cattle Beans once last October when I had made a stew out...
Today was our third show of So Many Cooks in the Kitchen, a group that I help...
Massaged Kale Salad with Mango, Kale with Beans (No Added Fat)
Today we had our second...
Black-Eyed Peas Stew (No Added Fat)
2 min read
I was going to make a simple black-eyed pea side dish but ended up focusing on the...
Baby Navy Beans with Field Peas, Brussels Sprouts, and Japanese Sweet Potato (No Added Fat)
1 min read
I did the equivalent of soaking a cup of baby navy beans overnight in plenty of water...
Happy 2020! It’s tradition in the south of the U.S. to start the new year with Hoppin’...
I had some dried field peas; I made a dish with them a month or two ago...
I had soaked a cup or so of black beans to make some unspecified black bean main...
Air Fried, Waterless Green Beans and Seitan
1 min read
I put, in this order, a little onion and garlic, frozen green beans, and seitan into a...
I enjoy roasting cauliflower and decided to try it with a bean main dish. One day I’ll...
Pressure-Cooked Risotto with Peas and Carrots, Air “Fried” Tempeh (or Tofu) (No Added Fat)
1 min read
I decided to make risotto like I described last May with a 1 to 2 ratio of arborio...
I prepared Anasazi beans in my my Instant Pot pressure cooker by soaking for 8 hours then cooking with...
I’m so excited that friends of mine just had a baby and I’m first in the meal...