fitlife
Kiddo is going to be making vegetable soup with chickpeas for this weekend’s So Many Kids in...
Gluten Free
My daughter and I were invited again today to be on a PCRM nutrition class streaming for...
It’s been a while since I made tasty roasted cauliflower and I had a head of cauliflower peeking...
I wanted to explore another beet recipe today and thought of embedding beets in a thick dhal....
I am excited about our next So Many Cooks in the Kitchen program, this one on Heart...
New Year’s Day Black-Eyed Peas with Steamed Collards, PCRM Mixed Vegetable Stir-Fry (No Added Fat)
1 min read
It’s traditional on New Year’s Day to make a simple dish with black-eyed peas and collard greens,...
I wrote about Robin’s Kogniut squash yesterday; having Kabocha as a parent serves it well and it...
Our So Many Cooks in the Kitchen show this weekend is on squash, and I wanted to...
I’m excited that this weekend is our next So Many Cooks in the Kitchen show where about...
Massaged Kale Salad with Mango, Kale with Beans (No Added Fat)
Today we had our second...
I loved kicking off the new show So Many Cooks in the Kitchen (the livestream is available...
I was going to make a simple black-eyed pea side dish but ended up focusing on the...
Baby Navy Beans with Field Peas, Brussels Sprouts, and Japanese Sweet Potato (No Added Fat)
1 min read
I did the equivalent of soaking a cup of baby navy beans overnight in plenty of water...
Happy 2020! It’s tradition in the south of the U.S. to start the new year with Hoppin’...
I had some dried field peas; I made a dish with them a month or two ago...
I had soaked a cup or so of black beans to make some unspecified black bean main...
For dinner tonight, I got a waterless dish going by putting, in this order, a chopped clove...
I made a waterless dish tonight. I put, in this order, onion, garlic, black-eyed peas, chopped (1/4″...
I enjoy roasting cauliflower and decided to try it with a bean main dish. One day I’ll...
Recently we stopped by Living Kitchen, a very nice vegan and (subject to ingredient availability) organic restaurant,...
My daughter loves manicotti and I decided to make a batch tonight. She readily agreed to help....
Pressure-Cooked Risotto with Peas and Carrots, Air “Fried” Tempeh (or Tofu) (No Added Fat)
1 min read
I decided to make risotto like I described last May with a 1 to 2 ratio of arborio...
I prepared Anasazi beans in my my Instant Pot pressure cooker by soaking for 8 hours then cooking with...
I’m so excited that friends of mine just had a baby and I’m first in the meal...
My wife and daughter are traveling on Friday and I’m teaching tomorrow, so this is my last...
Introductory comments go here. Here is what I did. Ingredients 1 1/2 cups sweet potato cut into...
I bought some fresh cranberry beans from a nearby farmers’ market this past weekend. I love cranberry...
The hurricane is slowly passing us by and finally we had some sunshine today – but also...
The day before yesterday when I was shopping at Weaver Street Market Coop, I found products from...
