Brussels sprout

Baby Navy Beans with Field Peas, Brussels Sprouts, and Japanese Sweet Potato (No Added Fat)

1 min read

• Beans
• Brussels sprout
• Gluten Free
• Instant Pot
• No Added Fat
• Sweet Potato

Baby Navy Beans with Field Peas, Brussels Sprouts, and Japanese Sweet Potato (No Added Fat)

fitlife February 27, 2020

I did the equivalent of soaking a cup of baby navy beans overnight in plenty of water...

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Black-Eyed Peas with Brussels Sprouts (New Year’s Hoppin’ John inspiration), Baked Potato, Guacamole (No Added Fat, Gluten-Free)

2 min read

• Brussels sprout
• Gluten Free
• Instant Pot
• No Added Fat
• Saladmaster
• Waterless cooking

Black-Eyed Peas with Brussels Sprouts (New Year’s Hoppin’ John inspiration), Baked Potato, Guacamole (No Added Fat, Gluten-Free)

fitlife January 3, 2020

Happy 2020! It’s tradition in the south of the U.S. to start the new year with Hoppin’...

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Field Peas with Brussels Sprouts and Red Chard, Volcano Rice (No Added Fat, Gluten Free)

2 min read

• Brussels sprout
• Gluten Free
• Instant Pot
• No Added Fat
• Saladmaster
• Vitamix
• Waterless cooking

Field Peas with Brussels Sprouts and Red Chard, Volcano Rice (No Added Fat, Gluten Free)

fitlife December 18, 2019

I had some dried field peas; I made a dish with them a month or two ago...

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Waterless Seitan, Brussels Sprout, and Cauliflower with Mixed Wild and Brown Rices and Avocado Salad

1 min read

• Brussels sprout
• Cauliflower
• Kale
• No Added Fat
• Saladmaster
• seitan
• Waterless cooking

Waterless Seitan, Brussels Sprout, and Cauliflower with Mixed Wild and Brown Rices and Avocado Salad

fitlife March 22, 2019

Waterless Seitan, Brussels Sprout, and Cauliflower with Mixed Wild and Brown Rices and Avocado Salad

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Leftover Canellini Bean and Brussels Sprout Lasagne

1 min read

• Beans
• Brussels sprout
• Pasta

Leftover Canellini Bean and Brussels Sprout Lasagne

fitlife April 23, 2018

I made lasagne; my daughter really liked the manicotti that I recently made and I had some...

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Brussels Sprouts with Canellini Beans (No Added Fat)

1 min read

• Beans
• Brussels sprout
• Instant Pot
• No Added Fat

Brussels Sprouts with Canellini Beans (No Added Fat)

fitlife April 20, 2018

I wanted to cook with canellini beans – they’re soft and creamy. I bought some organic Brussels...

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Dinner with Dilip: Brussels Sprouts with Baby Lima Beans, Forbidden Rice Pad Thai Noodles with a touch of Peanut Satay Sauce, Grilled Artichoke Heart

2 min read

• Artichoke
• Brussels sprout
• Gluten Free
• Instant Pot
• No Added Fat

Dinner with Dilip: Brussels Sprouts with Baby Lima Beans, Forbidden Rice Pad Thai Noodles with a touch of Peanut Satay Sauce, Grilled Artichoke Heart

fitlife March 26, 2018

Brussels Sprouts are on sale and I had a 1 pound bag of them. I thought that...

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Brussels Sprouts with Plantain, Chickpea with Spinach (No Added Fat)

1 min read

• Brussels sprout
• Gluten Free
• Instant Pot
• No Added Fat

Brussels Sprouts with Plantain, Chickpea with Spinach (No Added Fat)

fitlife January 26, 2018

I was going to make a chickpea main course and had chickpeas soaking and then set to...

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Grilled Artichoke Hearts with Brussels Sprouts, Baked Beans (No Added Fat)

2 min read

• Artichoke
• Beans
• Brussels sprout
• Gluten Free
• No Added Fat
• Saladmaster
• Waterless cooking

Grilled Artichoke Hearts with Brussels Sprouts, Baked Beans (No Added Fat)

fitlife November 26, 2017

I have some extra grilled “artihearts” (grilled artichoke hearts) leftover from our glorious Thanksgiving dinner so will...

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Halloween Seitan and Kale, Whole Wheat Couscous with Brussels Sprouts, Fermented Vegetables with Bell Pepper (No Added Fat)

2 min read

• Brussels sprout
• Kale
• No Added Fat
• Saladmaster
• seitan
• Waterless cooking

Halloween Seitan and Kale, Whole Wheat Couscous with Brussels Sprouts, Fermented Vegetables with Bell Pepper (No Added Fat)

fitlife October 31, 2017

Happy Halloween! I had a little pumpkin puree on hand and was very happy with my recent...

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