I am excited to be discussing nachos in this weekend’s So Many Cooks in the Kitchen show...
Beans
Kiddo is going to be making vegetable soup with chickpeas for this weekend’s So Many Kids in...
My daughter and I were invited again today to be on a PCRM nutrition class streaming for...
I am excited about our next So Many Cooks in the Kitchen program, this one on Heart...
Chili with Leftover Beans, Seitan, Vegetables, and Roasted Red Bell Pepper (No Added Fat)

1 min read
I had a fun demonstration (check it out on Facebook or Twitter, or outside of social media)...
I love to cook and teach vegan cooking. In March 2006, I was inspired by cooking blogs...
I’ve been wanting to use my air fryer to make almost no fat tortilla chips for a...
I have only cooked with Jacob’s Cattle Beans once last October when I had made a stew out...
Today was our third show of So Many Cooks in the Kitchen, a group that I help...
Massaged Kale Salad with Mango, Kale with Beans (No Added Fat)
Today we had our second...
I loved kicking off the new show So Many Cooks in the Kitchen (the livestream is available...
Black-Eyed Peas Stew (No Added Fat)
2 min read
I was going to make a simple black-eyed pea side dish but ended up focusing on the...
Baby Navy Beans with Field Peas, Brussels Sprouts, and Japanese Sweet Potato (No Added Fat)
1 min read
I did the equivalent of soaking a cup of baby navy beans overnight in plenty of water...
I had soaked a cup or so of black beans to make some unspecified black bean main...
I made a waterless dish tonight. I put, in this order, onion, garlic, black-eyed peas, chopped (1/4″...
I enjoy roasting cauliflower and decided to try it with a bean main dish. One day I’ll...
I came home and got to work almost immediately making dinner. I had purchased collard greens several...
I prepared Anasazi beans in my my Instant Pot pressure cooker by soaking for 8 hours then cooking with...
My family is traveling and I came home late from teaching, so a quick meal for myself...
Introductory comments go here. Here is what I did. Ingredients 1 1/2 cups sweet potato cut into...
I bought some fresh cranberry beans from a nearby farmers’ market this past weekend. I love cranberry...
For dinner today, I wanted to use some beans but hadn’t soaked any. This is the reason...
I made a Yukon Gold-sweet potato-carrot hash cooked on a cast iron pan, plus a waterless baby...
I purchased a number of tasty organic items from our local farmers’ market, including Piracicaba broccoli, also known as...
Cannellini Beans with Green Garlic, Soba Noodles, and Grilled Artichoke Heart Salad (No Added Fat)
2 min read
I was happy to have a cousin in town today who came over for dinner after his...
I made lasagne; my daughter really liked the manicotti that I recently made and I had some...
I wanted to cook with canellini beans – they’re soft and creamy. I bought some organic Brussels...
I saw an interesting looking product in the store and picked it up, Tres Latin Foods’ pupusas,...
I had some prepared vegan gravy and made a simple meal. I simply poked Russet potatoes a...