Artichoke

Cannellini Beans with Green Garlic, Soba Noodles, and Grilled Artichoke Heart Salad (No Added Fat)

2 min read

• Artichoke
• Beans
• Kale
• No Added Fat

Cannellini Beans with Green Garlic, Soba Noodles, and Grilled Artichoke Heart Salad (No Added Fat)

fitlife May 16, 2018

I was happy to have a cousin in town today who came over for dinner after his...

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Dinner with Dilip: Brussels Sprouts with Baby Lima Beans, Forbidden Rice Pad Thai Noodles with a touch of Peanut Satay Sauce, Grilled Artichoke Heart

2 min read

• Artichoke
• Brussels sprout
• Gluten Free
• Instant Pot
• No Added Fat

Dinner with Dilip: Brussels Sprouts with Baby Lima Beans, Forbidden Rice Pad Thai Noodles with a touch of Peanut Satay Sauce, Grilled Artichoke Heart

fitlife March 26, 2018

Brussels Sprouts are on sale and I had a 1 pound bag of them. I thought that...

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Dinner with Dilip: Homemade Cannellini Bean

1 min read

• Artichoke
• Beans
• Instant Pot
• Kale
• No Added Fat

Dinner with Dilip: Homemade Cannellini Bean

fitlife December 15, 2017

I had my wife make a batch of cannellini beans while I was out; they weren’t soaked,...

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Potato and Black Bean Pie (No Added Fat)

2 min read

• Artichoke
• Beans
• No Added Fat

Potato and Black Bean Pie (No Added Fat)

fitlife December 11, 2017

My wife recently picked up a lot of potatoes. I thought I’d try a potato pie. I...

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Grilled Artichoke Hearts with Baby Lima Beans, Plantains, and Quinoa (No Added Fat)

1 min read

• Artichoke
• Beans
• Gluten Free
• No Added Fat
• Saladmaster
• Waterless cooking

Grilled Artichoke Hearts with Baby Lima Beans, Plantains, and Quinoa (No Added Fat)

fitlife December 1, 2017

I made a simple waterless main course with two tablespoons of onion cut into 3/8″ cubes, 1...

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Grilled Artichoke Hearts with Brussels Sprouts, Baked Beans (No Added Fat)

2 min read

• Artichoke
• Beans
• Brussels sprout
• Gluten Free
• No Added Fat
• Saladmaster
• Waterless cooking

Grilled Artichoke Hearts with Brussels Sprouts, Baked Beans (No Added Fat)

fitlife November 26, 2017

I have some extra grilled “artihearts” (grilled artichoke hearts) leftover from our glorious Thanksgiving dinner so will...

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Whole Wheat Pearled Couscous with Artichoke Hearts, Portabello Mushroom and Seitan with Leek (No Added Fat)

2 min read

• Artichoke
• No Added Fat
• Saladmaster
• seitan

Whole Wheat Pearled Couscous with Artichoke Hearts, Portabello Mushroom and Seitan with Leek (No Added Fat)

fitlife October 9, 2017

A few days ago when shopping, my daughter suggested picking up some whole wheat pearled couscous. I...

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Cannellini Bean with Artichoke over Country Bread, White Corn and Pepper (No Added Fat)

1 min read

• Artichoke
• Beans
• Instant Pot
• No Added Fat

Cannellini Bean with Artichoke over Country Bread, White Corn and Pepper (No Added Fat)

fitlife October 3, 2017

I loved the white bean and artichoke dish from Saturday and thought of serving it as a...

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