Month: November 2017

Grilled Artichoke Hearts with Brussels Sprouts, Baked Beans (No Added Fat)

2 min read

• Artichoke
• Beans
• Brussels sprout
• Gluten Free
• No Added Fat
• Saladmaster
• Waterless cooking

Grilled Artichoke Hearts with Brussels Sprouts, Baked Beans (No Added Fat)

fitlife November 26, 2017

I have some extra grilled “artihearts” (grilled artichoke hearts) leftover from our glorious Thanksgiving dinner so will...

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Savoring Time in the Kitchen: The “Everything” Oatmeal Cookie

3 min read

• cookies
• desserts
• everything oatmeal cookies
• loaded oatmeal cookies
• oatmeal cookies

Savoring Time in the Kitchen: The “Everything” Oatmeal Cookie

fitlife November 21, 2017

No doubt you’ve heard of the Everything Bagel.  I present you with the The Everything Oatmeal Cookie! ...

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Sauteed Tofu and Vegetables, Lentil Grain Bread with Tomato and Guacamole (No Added Fat)

1 min read

• Lentils
• No Added Fat
• Tofu

Sauteed Tofu and Vegetables, Lentil Grain Bread with Tomato and Guacamole (No Added Fat)

fitlife November 20, 2017

I was out and about and got home late; my family had eaten, so I made a...

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Sprouted California Rice (brown-red-black rice mixture) with Peas and Mushrooms, Massaged Kale Salad, Plantain (No Added Fat)

2 min read

• Gluten Free
• Kale
• No Added Fat

Sprouted California Rice (brown-red-black rice mixture) with Peas and Mushrooms, Massaged Kale Salad, Plantain (No Added Fat)

fitlife November 17, 2017

I was thinking of cooking rice with riced cauliflower, but then thought I’d instead use peas, which...

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Polenta with Mushrooms and Smoky Tempeh, Freekeh (No Added Fat)

1 min read

• No Added Fat

Polenta with Mushrooms and Smoky Tempeh, Freekeh (No Added Fat)

fitlife November 15, 2017

I thought that I’d make a dinner of polenta with mushrooms, and had some freekeh (roasted green...

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Blended Split Pea Soup with Sweet Potato (No Added Fat)

2 min read

• Instant Pot
• Kale
• No Added Fat
• Soup
• Sweet Potato
• Vitamix

Blended Split Pea Soup with Sweet Potato (No Added Fat)

fitlife November 14, 2017

We are having colder than usual weather, so I thought I’d make a soup. Split pea soup...

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Savoring Time in the Kitchen: Mushroom and Barley Soup

3 min read

• barley
• mushroom and barley soup
• mushroom soup
• mushrooms
• soups

Savoring Time in the Kitchen: Mushroom and Barley Soup

fitlife November 3, 2017

Do you know what it’s like when you have something that tastes so utterly fantastic at a...

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Waterless Beans with Mixed Greens (No Added Fat)

1 min read

• Uncategorized

Waterless Beans with Mixed Greens (No Added Fat)

fitlife November 1, 2017

My daughter had eaten a bit while we were out today and then leftovers, so I just...

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