Happy Halloween! I had a little pumpkin puree on hand and was very happy with my recent...
Month: October 2017
Cauliflower Crust Pizza, Citrus Chickpea Salad, Leftover Mexican Kale Salad (No Added Fat)

1 min read
I was trying to decide what to make for dinner tonight when my daughter suggested using a...
I wanted to continue experimenting with pumpkin puree to add a holiday taste to main courses, like...
Food for Life Kickstart your Health Orzo and Kale Salads, Corn with Squash and Pepper (No Added Fat)

1 min read
Food for Life Kickstart your Health Orzo and Kale Salads, Corn with Squash and Pepper (No Added Fat)
Dinner with Dilip: Food for Life Kickstart your Health Orzo and Kale Salads, Corn...
My friend Fran CostiganĀ is in town for a cooking demonstration tomorrow and I was lucky to meet...
I love fall and all of the beautiful changes that it brings…golden and red leaves, the smell...
I was thinking of, with respect to the upcoming Halloween season, making a pumpkin dish. I didn’t...
My daughter and I were out and came home with my wife and daughter hungry, so I...
Yesterday we bought of yummy items from the Carrboro, NC Farmers’ Market, including fresh bell peppers. They...
I wanted to make a chickpea dish so soaked some chickpeas. I loved the waterless sweet potato...
I prepared red pinto beans in the pressure cooker (soaked and then rinsed and cooked for 23...
A few days ago when shopping, my daughter suggested picking up some whole wheat pearled couscous. I...
Dinner with Dilip: Tofu with Asparagus, Leftover Chickpea-Quinoa Salad (No Added Fat) (cooking just...
Edamame and Kale, Fermented “Garlic Dill Pickle” Vegetables, Corn with Anaheim Pepper (No Added Fat)
2 min read
Edamame and Kale, Fermented “Garlic Dill Pickle” Vegetables, Corn with Anaheim Pepper (No Added Fat)
I found fermented vegetables from Farmhouse Culture brand on sale at the store today, and purchased “garlic...
I loved the white bean and artichoke dish from Saturday and thought of serving it as a...